A workshop in self-discovery will be conducted by professor Melodye Micere Van Putten today.

The Know Thy Self Workshop will take place at Cafe Lido at the Elbow Beach from 10 a.m.. The seminar includes a light lunch and a workbook.

"Know Thy Self was created on the premise of self-reflection as a necessary and critical exercise for living life with more joy, purpose, vigour and fulfilment," she said.

"It encourages participants to embrace self-care for self-empowerment; participants examine their beliefs and practices, personal and professional, with the goal of living with intention, and living life intentionally.

"It also provides a fountain of Bermudian Black History, often surprising participants with the wealth of knowledge they haven't been exposed to."

Previous participants in the Know Thy Self Workshops said numerous things, she said, adding: "They report feeling rejuvenated and inspired to re-dedicate themselves to living life abundantly."

Tickets $45, are available by contacting Dale Butler on 505-3409 or email ddbutler@logic.bm or ddbutler@digicel.blackberry.com. Space is limited.