* Water - at least one gallon daily per person for three to seven days

* Food - at least enough for three to seven days:

non-perishable packaged or canned food / juices

foods for infants or the elderly

snack foods

non-electric can opener

cooking tools / fuel

paper plates / plastic utensils

* Blankets / Pillows, etc.

* Clothing - seasonal / rain gear/ sturdy shoes

* First Aid Kit / Medicines / Prescription Drugs - if you suffer from asthma or you have diabetes, be sure to stock up on inhalers and insulin. Also, read our article on page 15

* Special Items - for babies and the elderly

* Cooler box (it can be useful to have a cooler box stocked up with ice to save items in your fridge and freezer)

* Toiletries / Female hygiene items/ Moisture wipes

* Flashlight and candles (soya candles burn clean and don't aggravate allergies or asthma) NEVER leave candles unattended.

* Batteries (if you use rechargeable batteries, make sure you also have some "normal" alkaline batteries in case the power goes off for a few days.)

* Radio - Battery operated

* Telephones - Fully charged cell phone with an extra battery and a traditional (not cordless) telephone set

* Money - Cash (with some small bills) and Credit Cards - Banks and ATMs may not be available for extended periods

* Keys

* Toys, Books and Games

* Bucket and rope (you might need to use the bucket to draw water from your water tank if the power goes out and your pump no longer works)

* Important documents - in a waterproof container or watertight resealable plastic bag:

insurance, medical records, bank account numbers, passports, etc.

* Tools - keep a set with you during the storm, including some nails and a coil of rope

* Vehicle fuel tanks filled. Also additional fuel for your generator. Remember, do not keep these fuel containers inside your home. Instead keep them in the garage or secure shed.

* Pet care items:

proper identification / immunization records / medications

ample supply of food and water

a carrier or cage

muzzle and leash