How important is our past? Does it define us? Are we who we are because of it? Despite it? Or is our past just history — what’s done is done, cannot be changed and today is a new day to choose what we...
For a moment last week, much to my surprise, I thought I’d be taking home two stray kittens. Returning to my car in an empty lot I spotted said young cats rubbing heads together and looking utterly ad...
On Friday, my nine-year-old asked: “Where are you going mummy?”
“To work,” I said.
“But why? It’s the summer holidays!”
When I explained that once you finish school most people no longer get two month...
I am so tired of bad news. My phone bleeps me bulletins: another terrorist attack; numbers dead. E-mails ping on my computer detailing turmoil from across the globe. Televisions are everywhere, from b...
It is undeniable that there is a buzz in the air, the sort of electricity that comes with action and momentum and a large scope of possibility.
Driving down Harbour Road, I saw a handwritten sign pos...
“You’ll do big things,” my father used to say to me, “…in your britches!”
I’m an ideas person, always have been. There are always at least two or three ideas on the go — ideas for inventions, ideas f...
“Celebrate good times, come on! Let’s celebrate …”
The lyrics seem etched into my brain from the daily playing on the background FM station my mum listened to while I was growing up; now revisited a...
Walking the last part of the End-to- End this past weekend, I was inspired and motivated by the supporters lining the pavements, encouraging everyone to the finish. Positive energy directed towards so...
This week’s offering was intended to focus on the question, what is success?
As a success coach, you might assume that I should have that answer. For coaching, however, the client chooses what they w...
This weekend, I won a gold medal.
Yes, you read that right, a GOLD medal in the Bermuda Open Karate Championships. The astonishment and delight here is that the only other sporting award I’ve ever won...