Ms Bradshaw had these tips to offer for a better night’s sleep.
1. Skip coffee and caffeinated beverages late in the afternoon
2. Get some sunshine in the morning
3. No phones in the bedroom
Sleep ex...
In her 40s Jeannie Olander decided she wanted to study culinary arts at the Bermuda College.
But, despite many queries, they refused to accept her.
“I loved to cook,” she said. “I kept asking if they ...
Covid-19 is keeping podiatrist Natalie Bennett on her toes.
Since opening Arches Podiatry in Hamilton earlier this month, she is seeing many clients with pandemic related foot issues.
“A lot of peopl...
Tania Stafford is tearing up the rowing world in the north of England, after moving there nine months ago.
The 64-year-old led a “newish” team to victory at the North of England Sprint Rowing Champion...
It’s not unusual for Daemon Hanley to hear “run, run, run, it’s the gingerbread man” wherever he turns up. It’s the price he pays for running a baking business called Da Gingerbread Man.
His talent f...
In Bermuda’s heat and humidity, it is easy to smell sweaty ten minutes after showering.
The Love Grenade could help. This laundry and body spray calling itself “bottled swag” is one of more than 40 p...
David Ker has been charming visitors at the St George’s Historical Society for 24 years.
The replica 18th-century press in the basement of Mitchell House on Duke of Kent Street is his baby.
The 79-yea...
When Greenhouse Bermuda went up for sale in 2020, the business’s green, sustainable ethos appealed to Craig Smith.
“I drive around in an electric van,” he said. “I am living the life.”
And after wor...
Heather Willens remembers just how isolated she felt when her son, Theo, was born last year.
Worried by the pandemic, she initially kept him close to home but as time went on she noticed he seemed a l...
Danielle Pacheco was nervous when she launched Checks and Balances Bookkeeping, two months ago.
“I am a reserved person,” she said. “I am not used to being out there.”
But she was looking for a new ch...