Last week I turned 43 and the next day I threw my back out.
It was better than finding a patch of grey hairs but, come on!! I hadn’t expected to hobble into my 44th lap around the sun, so I am wholeh...
Mmmmm there’s something about a sun-dried tomato and olive combo that’s totally delicious!
I tend to go through waves of favourites when it comes to food and recently, I rediscovered sun-dried tomato...
Well, we’ve just entered Week Three of Beat the Couch and so far so good!
No major dramas and everyone is behaving. No insurmountable injuries or life events that have taken people off the grid. It’s...
Last week we were talking about eco-friendly food prep.
Of all the tips I gave you, the idea of “cook once, eat twice” is probably one of my favourites – because it’s good for the environment and you...
The conversations in the car on the way to school are always my favourite.
This morning, Belle piped up with: “Mummy … why can you drink a drink, but you can’t food a food?” I waited for a few moments...
You will be glad to know that this week, the thongs have been where they should be and the masks have been on my face.
No awkward mishaps, and life has been more organised in general. When I hit a po...
This morning, when I reached for my mask before entering work, I instead pulled a thong out of my handbag. What makes this worse is that it happened in front of someone else.
I wasn’t quite sure how ...
With five tropical cyclones in the Atlantic at the same time — for only the second time in recorded history — it’s hard to ignore the fact that hurricane season is here.
It says a lot about climate c...
It’s Week Three of Nutrifit and I’ve just taught the class all about poop! It’s always a bit of a lottery teaching this instalment. I think it’s such a funny topic — although massively important, too ...
I’ve been thinking lately about the incredibly radical changes that we’ve all got accustomed to over the last five months.
Social-distancing, masks, designated shopping days, hand sanitiser in every ...