If any of you were watching the Bermuda Day Half Marathon Derby last week, then you might have seen a couch on wheels flying by.
“Flying” is possibly an exaggeration. We did well for the first six mi...
A few days ago I was watching TV with Belle when a black and white clip came on.
“Mummy,” she said, “is this what TV was like when you were a kid? You had cars though, right?”
I didn’t know whether t...
It’s been a crazy week over at Natural HQ. First we had Beat the Couch race day, then I began the Ignite Bermuda entrepreneurial accelerator programme and we’ve just launched the third round of Nutrif...
I love this time of year for sports in Bermuda. Everyone is pumped following the triathlon and the May 24 half-marathon is on the horizon.
Seeing lots of friends and clients ace their sprint or Olympi...
Once upon a time I was so tired I put the iron away in the fridge. I arrived at work with no shoes on, I misspelt my own name, I signed off an e-mail “best retards” (horror). I left water running into...
After a back-to-back morning in the clinic, I lay in the park in the sun for a few minutes at lunchtime. After weeks of wondering if the weather was ever going to warm up, it really feels like summer ...
Becoming a mum was without doubt the biggest milestone of my life … and I’m not sure that will ever change. After eating Lays the whole way through my pregnancy, I genuinely thought I might give birth...
I’ve been approaching this moment with fear and dread, but it’s recently become official.
At the tender ages of 11 and 8, based on a high volume of eye-rolling and “Muuuuum, you’re sooo embarrassing”...
Last week we talked about how to reset when your nutrition goes completely off the rails. So, how have the last seven days gone for you? Did you ace it? Or end up face down in a pint of ice cream?
Ma...
I’m having one of those days where it’s all going to hell in a handbasket. I have no idea what that really even means (even Google doesn’t know and if Google doesn’t, who does?) but it feels strangely...
