Earlier this week I was giving a talk on stress-management, sharing nutrition and lifestyle strategies that help to effectively buffer our bodies from stress.
A small voice in my head was telling me ...
This week we filmed a lip sync video for a Family Centre fundraiser and accidentally overdosed Belle on sugary stuff.
We chose Maroon 5’s Sugar, partly for the irony and partly because it’s such a goo...
I’ve just returned home from four days in Spain for the wedding of my lifelong friend, Trish.
We’ve known each other since we were seven years old: we walked to school together, learnt to ride bikes ...
Chloe is in the kitchen making mini pancakes. It’s taking 900 years and using up every last drop of my parenting patience. She also has a blueberry compote bubbling away which is pretty delicious and ...
Naughty Nana has been in Bermuda for the summer but has been working too hard to be naughty….how disappointing!
However, I did arrive at the apartment only to find her outside walking the cat with a ...
Minor heart attack over at Kids Camp this week as my normally reliable carrot cake recipe just would not work! I had 26 hungry kids playing outside, all looking forward to coming in and tasting the fr...
This week, I’m writing from Natural Kids camp. I’m hiding in the kitchen while the lovely Jennifer Soares gives our 26 children a Zumba class. I’m not sure exactly what they’re pretending to be at the...
I’m sitting on a windowsill in New York, 53 floors up, gazing out at the most amazing view.
There’s something magical about the city that never sleeps, and I will never get tired of watching the non-...
Little Belle has learnt to swim and we’re at that super-relaxing stage where she is afloat, but looks and sounds like she is drowning. She can do it but there is a lot of splashing and a kamikaze sens...
Naughty Nana is back and arrived with four huge bars of chocolate for the girls … and so the naughtiness begins.
School is officially out for the summer and it’s parties galore. Everywhere I look it’s...