My girls are great little eaters but occasionally there is mutiny in the ranks. Recently, after months of hiding kale in smoothies, I tried serving it as a straightforward vegetable. There was a tenta...
I found myself in a bizarre situation today. I was delivering a presentation on nutritional strategies for stress defence when I got a little flustered. This is a topic I know and love, so why was I s...
First it was the dishwasher, then the car and finally (hopefully) the barbecue. After years of happy backyard grilling, everything beneath the lid disintegrated. The LH of course was delighted — a per...
Whoops no column last week as I completely forgot what day it was. The school holidays and camp schedule have had me in a spin.
It’s hard to remember you have a day job when you are involved in yet an...
I’ve been reading a book recently called “It’s not about the broccoli” by Dina Rose. Of course my immediate reaction was, “…er, excuse me? It’s ALWAYS about the broccoli!”, but I persevered. And actua...
There’s nothing more terrifying than a naked selfie craze on Facebook. It’s not that I don’t love all your beautiful pictures but rather that eventually I had to join in. I was so tempted to photo sho...
Every now and then, for a joke, I suggest to the LH that we have another baby. He knows I’m not serious, but it doesn’t stop him from having a little choke on his whiskey.
We’ve come up for air after ...
I.T. disaster and serious sense of humour failure over at Natural HQ! If it wouldn’t make such a mess I would take a sledge hammer to my laptop. Technology makes life so much easier when it works and ...
By Catherine Burns
I may be a kale-loving, quinoa-cooking, chia-embracing health nut, but I also love bacon. The irony is not lost on me, but I’m a big believer in moderation.
I don’t mean moderation ...
I horrified my poor Nutrifit class by going into detail on mainstream farming practices in the US this week. Nobody wants to look at pictures of cows on growth hormone with infected udders, or see ove...
