This week we launched the Waterfront Wellness Healthy Kickstart and got more than 370 people on their way to better living.
This is a free programme for the whole community, with a simple focus on sha...
After giving you two recipes for Brussels sprouts and beets, this time I promised you something on the sweeter side! But given that we have just got past Christmas, let us not make it something sinful...
Last week it was sprouts, this week – beets. Is this column getting too healthy for its own good? I’ll give you something sweet and a little bit naughty next week, I promise. Life is all about balance...
Please forgive me as I start with a proud mom moment this week.
Chloe has been working like mad on her crystal candle and jewellery business with her friend Maggie. It’s been in the pipeline for ever...
Decidedly non-American, but with lots of American friends, we got pulled into Friendsgiving as usual this year.
My favourite part of this shenanigan was that my most American friend, just had DNA res...
Last week we talked about all the upcoming Christmas shenanigans and how to approach the festivities with a healthy perspective.
In summary: Enjoy the good stuff, but make sure it’s oh my god that wa...
We have a rule in our house that Christmas doesn’t really begin until December 1. I get told off by the kids if Michael Bublé makes it out of his musical cave before then.
Secretly though, after my b...
The scariest thing about Hallowe'en is the sheer volume of candy in circulation. I don’t have stats for Bermuda, but in America nearly 600 million pounds of candy is bought each year for Hallowe'en, w...
