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Food & Wine

Five quick and easy superfoods to kick-start your day

Catherine Burns brings you some breakfast options packed with goodness and easy to prepare
Catherine Burns brings you some breakfast options packed with goodness and easy to prepare
  • Jan 24, 2025 7:59 AM
Food & Wine

Azura’s Doug Sisk is no stranger to Bermuda

The executive chef of the new Surf restaurant worked in Bermuda nine years ago
The executive chef of the new Surf restaurant worked in Bermuda nine years ago
  • Jan 22, 2025 8:00 AM
Food & Wine

Staying healthy – a matter of luck?

Catherine Burns advises on some simple measures that will help keep you healthy
Catherine Burns advises on some simple measures that will help keep you healthy
  • Jan 17, 2025 7:59 AM
Food & Wine

Cookbook chronicles Williams family’s health transformation

Doreen Williams James is a firm believer in a vegan diet after witnessing its positive impact on her father’s wellbeing
Doreen Williams James is a firm believer in a vegan diet after witnessing its positive impact on her father’s wellbeing
  • Jan 10, 2025 8:00 AM
Food & Wine

Keep it simple with soup

Catherine Burns returns from maternity leave with a great winter warmer an immune-boosting sweet potato soup
Catherine Burns returns from maternity leave with a great winter warmer an immune-boosting sweet potato soup
  • Jan 10, 2025 7:59 AM
Food & Wine

Sink your teeth in at Sunken Harbour Club

The Bermudian Epicurean visits Cambridge Beaches and leaves mightily impressed
The Bermudian Epicurean visits Cambridge Beaches and leaves mightily impressed
  • Nov 29, 2024 7:59 AM
Arts & Entertainment

New cooking shows launch after long Covid delay

Producers Lamone Woods and Amir X say their television programmes are still fresh and new
Producers Lamone Woods and Amir X say their television programmes are still fresh and new
  • Nov 20, 2024 8:17 AM
Food & Wine

Holiday hangover survival guide

As the season kicks in, it can be helpful to know some tips for damage limitation when enjoying a drink or two
As the season kicks in, it can be helpful to know some tips for damage limitation when enjoying a drink or two
  • Nov 15, 2024 7:59 AM
Food & Wine

Two delicious Christmas recipes for the early birds out there

The Christmas cake is my most moist and tasty recipe, and the Christmas morning muffins will make your kitchen smell amazing, Catherine Burns writes
The Christmas cake is my most moist and tasty recipe, and the Christmas morning muffins will make your kitchen smell amazing, Catherine Burns writes
  • Nov 08, 2024 7:59 AM
Food & Wine

Kojo Darrell wins cocktail accolades with Baby’s Best Friend

Drink was so popular at Bacardi’s Art of the Pour that people were coming back for fourth and fifth glasses
Drink was so popular at Bacardi’s Art of the Pour that people were coming back for fourth and fifth glasses
  • Oct 29, 2024 8:00 AM
Food & Wine

Bermuda Pie Company seeks new kitchen after floor collapse

Kris Furbert is trying to rebuild the island’s pie culture, but first he needs a place from which to work
Kris Furbert is trying to rebuild the island’s pie culture, but first he needs a place from which to work
  • Oct 28, 2024 8:00 AM
Food & Wine

Functional soda – is the hype real?

Catherine Burns looks at some alternatives to sugar-filled sodas
Catherine Burns looks at some alternatives to sugar-filled sodas
  • Oct 25, 2024 7:59 AM
Food & Wine

Sosina’s Ethiopia Nights make a comeback

Sosina Mekonnen offers traditional food from her homeland every Saturday at JC’s Café on Victoria Street
Sosina Mekonnen offers traditional food from her homeland every Saturday at JC’s Café on Victoria Street
  • Oct 21, 2024 8:00 AM
Food & Wine

Three easy steps for carb management

Take steps to balance out carbohydrate cravings with protein and fibre is a sensible strategy
Take steps to balance out carbohydrate cravings with protein and fibre is a sensible strategy
  • Oct 18, 2024 7:59 AM
Food & Wine

Chicken thighs in Harry’s marinara sauce

Miles Market is easy for deli options that are as nutritious as if they are made at home
Miles Market is easy for deli options that are as nutritious as if they are made at home
  • Oct 11, 2024 7:59 AM
Food & Wine

Post-partum recovery trail mix

Trail mix provides a nutrient-dense source of calories, with a hefty dose of protein
Trail mix provides a nutrient-dense source of calories, with a hefty dose of protein
  • Oct 04, 2024 7:59 AM
Food & Wine

Deja View all over again

The Bermudian Epicurean reviews Deja View, in Barr’s Bay Park, Hamilton
The Bermudian Epicurean reviews Deja View, in Barr’s Bay Park, Hamilton
  • Oct 04, 2024 7:58 AM
Food & Wine

Energy bites for lunch boxes!

Catherine Burns explores creating healthy snacks for children while they are away from home
Catherine Burns explores creating healthy snacks for children while they are away from home
  • Sep 13, 2024 8:00 AM
Food & Wine

Venture north to Achilles

The debut food review column of The Bermudian Epicurean takes us to Achilles restaurant
The debut food review column of The Bermudian Epicurean takes us to Achilles restaurant
  • Aug 30, 2024 7:59 AM
Food & Wine

Try this gnocchi tray bake

Catherine Burns suggests some quick and easy comfort food
Catherine Burns suggests some quick and easy comfort food
  • Aug 30, 2024 7:58 AM
Food & Wine

Microwaving in a pinch!

Use microwaveable meals for something quick, convenient and healthy
Use microwaveable meals for something quick, convenient and healthy
  • Aug 23, 2024 7:59 AM
Food & Wine

Have a healthy hurricane!

Catherine Burns offer tips to on eating healthily during and after a hurricane
Catherine Burns offer tips to on eating healthily during and after a hurricane
  • Aug 16, 2024 7:23 AM
Food & Wine

Get back on track after Cup Match!

Crowd out any bad “food” with so many good things that there’s just less room for the junk.
Crowd out any bad “food” with so many good things that there’s just less room for the junk.
  • Aug 09, 2024 7:59 AM
Food & Wine

Watermelon coolers and Raspberry muddle pops

Catherine Burns’s watermelon cooler is a delicious combination of mellow watermelon and tangy lime
Catherine Burns’s watermelon cooler is a delicious combination of mellow watermelon and tangy lime
  • Jul 26, 2024 7:59 AM
Food & Wine

Healthy beach snacks

Catherine Burns suggests some quick, easy and healthy snacks for the beach
Catherine Burns suggests some quick, easy and healthy snacks for the beach
  • Jul 19, 2024 7:29 AM
Food & Wine

Hasselback tofu!

Catherine Burns becomes a tofu convert by adopting the Hasselback technique
Catherine Burns becomes a tofu convert by adopting the Hasselback technique
  • Jul 12, 2024 7:59 AM
Food & Wine

Chef banks on Bermudian flavours at North Shore eatery

Curtis Azhar is promising a menu packed with “Bermudian flavour” at Royal Flames, his restaurant that is to open on North Shore in Devonshire this month
Curtis Azhar is promising a menu packed with “Bermudian flavour” at Royal Flames, his restaurant that is to open on North Shore in Devonshire this month
  • Jun 10, 2024 8:00 AM
Food & Wine

Zesty Mexican-style summer salad

Catherine Burns writes there is something about scarcity that makes things so much more appealing
Catherine Burns writes there is something about scarcity that makes things so much more appealing
  • Jun 07, 2024 7:59 AM
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