Wellness Deadly illness leads to Berkeley’s psychology career Former pitch competition winner was surprised by how much her behaviour changed while in hospital as a child Former pitch competition winner was surprised by how much her behaviour changed while in hospital as a child Dec 17, 2024 8:00 AM
Wellness The joy of the holidays Dre Hinds reflects on what matters at Christmas Dre Hinds reflects on what matters at Christmas Dec 11, 2024 7:59 AM
Wellness Provocative title gives teacher’s health cookbook a boost Sadoya Peynado’s new cookbook offers recipes to boost the sex drive of people with chronic illnesses Sadoya Peynado’s new cookbook offers recipes to boost the sex drive of people with chronic illnesses Dec 06, 2024 8:00 AM
Wellness US chiropractor backs Bermuda invention to combat ‘tech neck’ Join Antonia Holder at Warwick Academy tonight for a free documentary screening Join Antonia Holder at Warwick Academy tonight for a free documentary screening Dec 05, 2024 8:00 AM
Wellness Seven tips to achieve your fitness goals Betty Doyling urges us to improve our physical health and also enhance our mental wellbeing and overall quality of life Betty Doyling urges us to improve our physical health and also enhance our mental wellbeing and overall quality of life Dec 04, 2024 7:59 AM
Wellness Cancer survivor advocates for HPV vaccination to save lives After a two-year battle with HPV-related cancer, Penny Perry shares her story to raise awareness and encourage vaccination After a two-year battle with HPV-related cancer, Penny Perry shares her story to raise awareness and encourage vaccination Nov 21, 2024 8:00 AM
Wellness Being thankful: embracing life, love, and progress in fitness and wellness Dre Hinds describes the benefits of gratitude and for the joy and fulfilment of staying healthy Dre Hinds describes the benefits of gratitude and for the joy and fulfilment of staying healthy Nov 20, 2024 8:00 AM
Wellness Neighbour’s kindness inspires Tunisia’s love for plants Now she wants to use her passion for growing things to fight food insecurity Now she wants to use her passion for growing things to fight food insecurity Nov 19, 2024 8:00 AM
Wellness How body shaming can have long-lasting consequences Betty Doyling says such incidents are damaging, especially for children Betty Doyling says such incidents are damaging, especially for children Nov 07, 2024 6:00 AM
Wellness COPD: more than just a health problem for the homeless and uninsured Open Airways is worried by the rising number of impoverished people with chronic obstructive pulmonary disease Open Airways is worried by the rising number of impoverished people with chronic obstructive pulmonary disease Oct 31, 2024 8:00 AM
Wellness The power of community Surround yourself with people who respect and encourage your journey and will reinforce your commitment, says Dre Hinds Surround yourself with people who respect and encourage your journey and will reinforce your commitment, says Dre Hinds Oct 30, 2024 7:59 AM
Wellness Forager Doreen teaches benefits of a plant-based diet With Greenrock, Doreen Williams-James will teach about wild foods and why we should keep our environment clean With Greenrock, Doreen Williams-James will teach about wild foods and why we should keep our environment clean Oct 25, 2024 8:00 AM
Wellness Ewa Gutowska encourages other women to ride the waves Through surf retreats, the fitness instructor is introducing more people to surfing Through surf retreats, the fitness instructor is introducing more people to surfing Oct 23, 2024 8:00 AM
Wellness Food security a driver for green farmer Greg Food Forest farmer to explain why microarthropods and macroarthropods trump pesticides and herbicides Food Forest farmer to explain why microarthropods and macroarthropods trump pesticides and herbicides Oct 18, 2024 8:00 AM
Wellness Beauty & The Wise: a guide through the ageing process As women age, hormones change. Kisha Tyrrell’s podcasts discuss the topics people don’t usually talk about As women age, hormones change. Kisha Tyrrell’s podcasts discuss the topics people don’t usually talk about Oct 17, 2024 8:00 AM
Wellness Food: the silent destroyer of your weight-loss goals Food is a significant factor in weight gain, even if you have underlying health issues Food is a significant factor in weight gain, even if you have underlying health issues Oct 16, 2024 7:59 AM
Wellness Sweat, style and struggles Embrace the struggle of gym work and maintaining your hair style Embrace the struggle of gym work and maintaining your hair style Oct 09, 2024 7:59 AM
Wellness Sharing the voices of Bermuda’s ‘uniquely talented’ community Mellisa Gibbons Tankard turned to film-making to celebrate the achievements of a diverse group with a common outlook Mellisa Gibbons Tankard turned to film-making to celebrate the achievements of a diverse group with a common outlook Oct 03, 2024 8:00 AM
Wellness The key to wellness is put your needs first, and then help others Feeling burnt out? Keisha Allen-Smith says you’re not alone Feeling burnt out? Keisha Allen-Smith says you’re not alone Sep 26, 2024 8:00 AM
Wellness Fourteen weeks to a fitter you Make the most of the remaining weeks of this year and achieve your fitness goals Make the most of the remaining weeks of this year and achieve your fitness goals Sep 25, 2024 8:00 AM
Wellness Chicken, pineapple and cashew fried rice Catherine Burns offers up a sweet and savoury combination in this take on Chinese food Catherine Burns offers up a sweet and savoury combination in this take on Chinese food Sep 20, 2024 8:00 AM
Wellness Charity work a Bowen family tradition Clifftina, Gordon and Starr Bowen are volunteers helping make a difference in the lives of people touched by cancer Clifftina, Gordon and Starr Bowen are volunteers helping make a difference in the lives of people touched by cancer Sep 12, 2024 8:00 AM
Wellness Life-saving support led to a lifelong passion for Dupres In Ghana, stress brought Melanie Dupres close to a breakdown, and then she met Ellen Kramer In Ghana, stress brought Melanie Dupres close to a breakdown, and then she met Ellen Kramer Sep 09, 2024 8:00 AM
Wellness Back to school! Lunchbox tips for teens Catherine Burns offers some suggestions for school lunchboxes Catherine Burns offers some suggestions for school lunchboxes Sep 06, 2024 8:00 AM
Wellness Back to school and back to you Dre Hinds looks at ways to navigate stress, schedules, and a new fitness routine Dre Hinds looks at ways to navigate stress, schedules, and a new fitness routine Sep 04, 2024 8:00 AM
Wellness Taking a break is OK Betty Doyling on why a break from your exercise routine can be good Betty Doyling on why a break from your exercise routine can be good Aug 28, 2024 7:59 AM
Wellness Riding out the storm: post-Ernesto fitness comeback The essentials of hurricane fitness prep, guilt-free snacking, and bouncing back after the storm has passed The essentials of hurricane fitness prep, guilt-free snacking, and bouncing back after the storm has passed Aug 21, 2024 7:59 AM
Wellness Helping Bermuda heal Clare Dominguez and Melanie Dupres are behind Saturday’s Agents of Change retreat Clare Dominguez and Melanie Dupres are behind Saturday’s Agents of Change retreat Aug 19, 2024 8:00 AM
Wellness Helping to reunite lost animals with owners Dog owners are invited to bring their pets to the Botanical Gardens to be added to the island’s first microchip pet registry Dog owners are invited to bring their pets to the Botanical Gardens to be added to the island’s first microchip pet registry Aug 12, 2024 8:00 AM
Wellness Defying the numbers: ageing gracefully Betty Doyling on the power of staying active and maintaining a youthful spirit Betty Doyling on the power of staying active and maintaining a youthful spirit Jul 31, 2024 7:59 AM
