The charity delivers lunchtime meals throughout the week except Thursdays.

Anyone interested in helping out can 236-1815.

*** Are you expecting a baby? Are you sometimes worried, anxious, maybe elated and joyful? These are a few of the many emotions that women experience as they go through pregnancy. These feelings are normal, but sometimes confusing.

Transitions is please to announce a new group called "Realistic Expectations'' for mothers-to-be.

Its purpose is to offer a safe and structured venue to explore and share feelings about coming motherhood.

The meetings will take place at Transitions, 79 Front Street in Hamilton, every Thursday from 5.30 p.m. to 7.30 p.m. beginning on November 6. Cost $35 per person, per session.

For more information or to register, please call Transitions at 292-2667 ext.

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