Health Minister Zane DeSilva today launched a training programme in the build-up to the annual End-to-End event.A brochure explaining the Get Ready, Get Fit initiative is being mailed out to every home today.It suggests a training regimen not only for those who want to take part in the event, but also for those who just want to get fit.“The Catlin End-to-End promotes a healthy lifestyle. It is more than an event,” Mr DeSilva said. “It is a series of activities that over the years have engaged our entire community and encouraged everyone to be involved in the pre-workouts and preparation activities.“All those things together can lead to positive lifestyle change.”A health report released last month shows more can be done to improve Bermuda's overall health and reduce the prevalence of illnesses caused by poor diet and lack of exercise, Mr DeSilva said.“Obesity, diabetes and congestive heart failure continue to plague our Island at alarming rates, rates above the average for OECD [Organisation for Economic Co-operation and Development] countries,” he said.“This needs to change. We need to change.”He advised participants to prepare in advance of the race and to speak with their doctors rather than just showing up on the day unprepared.“Not only will this help to ensure that they can safely participate in the event, but it also provides them with information about what specific health problems they may not be aware of.”For more information visit www.bermudaendtoend.bm.