In an extremely competitive clash, chances were few but Swallows made the most of an opportunity that came their way with Cath Griffiths netting the decider from a short corner in the first half.

Canaries came out more determined in the second-half, but sound defence, in particular from Sam Adams and Sarah Fenwick, thwarted any attempt to even the score.

Cardinals B 1 Orioles B 1 In an evenly matched game, with both teams short-handed, Orioles dominated the first half but it was great passing and control of the ball which led to Cardinals scoring first, thanks to Cathy Hertenstein.

The second half saw some good defensive work from both teams, but Orioles found a way through and netted the equaliser through Georgie Adlam.

Swallows B 0 Canaries B 0 Swallows put pressure on their opponents throughout but were unable to convert any of their chances. Canaries almost broke the deadlock towards the end of the second half when a breakaway caught Swallows' defence flat-footed.

However, Liz Osborne in goal was equal to the challenge and forced the striker to shoot wide.

Men's League Upstarts 3 Chameleons 3 Despite being short of players, both sides fought out a fast-paced match and both scored twice in the first-half -- Neil Carroll and Martin Murphy on target for Upstarts.

Chameleons took the lead in the second half but Upstarts were not to be upstaged and notched the equaliser just minutes from time.

BCS Panthers 0 Chameleons 8 Chameleons proved too strong for the young Panthers, racing into a 4-0 lead by the half.

The onslaught continued in the second period with Chameleons equalling their first half tally scoring another four times.

Upstarts 1 Rebels 2 Rebels began well, scoring within minutes of the start. They added a second shortly after, leaving Upstarts trailing by two at the half.

Upstarts stepped up their game in the second period and pulled a goal back through Hargendon but were unable to force the equaliser.