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You have had a stressful day at work, so, like millions of other people, you open up Calm or Headspace on your smartphone and do some mindful meditation — concentrating on your bodily sensations, “observing” your thoughts in the moment. Research has ...

All of Bermuda, regardless of political orientation, should be encouraged by the news that rating agency Standard & Poor's has reaffirmed Bermuda’s A+ sovereign credit rating, A-1 short-term rating, and AA+ transfer and convertibility assessment — an...

Late at night in a Brooklyn bar in March, I heard your music played four times in a row. I looked around and waited to see if anyone would brace themselves when the first song, Power, came on. When the next song, Monster, played, I thought, “This i...

The students in the Bermuda Underwater Exploration Institute’s Youth Climate Summit programme continue to engage with business and organisations committed to addressing the impact of climate change in Bermuda. YCS participants experienced the smooth ...

“Get ready, get ready, get ready” — The Temptations The unanimous passage of the Fairmont Southampton Hotel Act 2022 on May 6 represents a clarion call to all Bermuda residents to “Get Ready!” Bermuda is now one step closer to seeing the icon...

Saturday’s massacre of ten African-Americans in Buffalo by an allegedly avowed White supremacist tragically takes its place in the long history of American racial terrorism. Accused 18-year-old Payton Gendron drove 3½ hours from his home in Conklin, ...

Many commentators have labelled the racist ideology apparently behind the horrific attack in Buffalo on Saturday a conspiracy theory. It is easy to believe that such extremism is a product of our internet age, where conspiracies run rampant, hatred b...

National security minister Michael Weeks and Leroy Bean, the Gang Violence Reduction Team Co-ordinator, were recently interviewed to enlighten the public about the work that is being done to deal with gang violence in Bermuda. Historically, we have n...

I read with great interest the recent comments from Craig Cannonier, the former Premier of Bermuda. I had hoped that he would be bringing forward a vision from the One Bermuda Alliance on tourism or any other issue critical to the elevation of the c...

In the third of a series of profiles to mark Nurses Month, Cecille Snaith-Simmons tells the story of Phyllis Leonie Harford and her drive to be accepted by Bermuda