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How are you doing right now? Have you asked yourself that question today? How do you feel? Have you checked in with loved ones around you to make sure they are OK? The ability to check in with ourselves is vitally important because if we do not take ...

On any given day, those who operate food shelters and deliver to the needy are constantly asked the question, "When will things get back to normal?” I assist at a food shelter, so I hear your questions and concerns first-hand. Thousands of Bermudian...

When Rabbi Hannah Goldstein would talk to families before a funeral in pre-pandemic times, she remembers how they would share information about a loved one with her. Everyone tended to “jump in, and someone corrects a detail and then someone adds ano...

The Royal Naval Hospital in Ireland Island South, Bermuda, was built in 1818 for the sick and wounded seamen and marines of Her Majesty’s Ships. It was also used for the artisans employed on Ireland Island. It was designed with four wards, each holdi...

Perhaps one of the most important lessons coming out of the global pandemic that has crippled so many countries is that, despite people living oceans apart, as citizens of this planet earth we are all connected irrespective of racial, ethnic or Ideol...

I have always had difficult relationships with apartments. Knowing that I would be moving on eventually, or that the rent could spike and displace me, I often hesitated to decorate or make the space feel like mine. Not until the country started locki...

To those that know me as a dancer, sorry to disappoint, but I’m not talking Salsa today, I’m talking relational dances. As a Cognitive Analytic Therapy practitioner, when we discuss relational dances, we are talking about the relationship you have wi...

There was a time that we thought the divisions in Bermuda were based on a few categories such as race, economic class or politics. Then again, there is always the biggest divider in Bermuda. That being those of us who support St George’s and everybod...

Even though I have migrated from being a starting member of the first team, to sitting in the stands, I am still a passionate supporter of Team Bermuda. But it seems, in recent times, that Team Bermuda just can’t catch a break. First, we had the glo...

The Government lifted certain Covid-19 restrictions last Friday night. The change that stood out to me was stated in the Saturday Royal Gazette: “The relaxation will allow Bermuda College and public and private schools to reopen to let students an...