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When it comes to the best dining for kids in Bermuda, I went to the best experts I know my own two sons! They gave me a list of their favourites, which I share with you. Speciality Inn 4 South Shore Road, Smith’s 236-3133 Monday-Saturday 6am-10pm T...

Feeding kids is tricky. According to the International Scale of Difficulty (ISD)* it comes somewhere in-between shearing a sheep and running backwards with your eyes closed. In the three years I have been feeding my little monkeys, I have learnt man...

There are a wide range of learning differences that students exhibit in the typical class. Some students show overt signs of learning challenges and some show subtle signs that may not be detected in a group setting. When a student does not receive a...

Breastfeeding is more than just a lifestyle choice; it is an important health choice for both babies and mothers. However, since the majority of mothers in Bermuda return to work after 12 weeks, employment can be an obstacle to breastfeeding. Mothers...

A mother’s milk is special. The realisation that she can create, within herself, the perfect food for her baby can be an empowering experience for a mother. A mother’s milk contains every vitamin, mineral and other nutritional element that her baby’s...

Preparing to have a baby is an important and exciting time for a family. The maternity team at King Edward VII Memorial Hospital (KEMH) has these suggestions for making your labour and delivery experience safe, comfortable and positive. Make your adm...

I use the words green and birth together for a purpose. Green is about simplification. Green is about nature and allowing it to take its course. Green is about growth and the transformative journey that parents go through when they have been empowere...

I am very much aware that the majority of the individuals who will read this article are not necessarily the ones who could benefit the most from its content. I am confident, though, that you know of such a person. As such, I have one request of you....